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Your productivity is remarkably HIGHER with PROPER POSTURE and dramatically LOWER with POOR POSTURE habits! Productivity is a critical determinant of cost efficiency. Your level of productivity is a measure of your ability to take inputs and create useful outputs. Factors of productivity are the amount of time and resources utilized for the production of […]

Have you been thinking about starting to see a chiropractor and find yourself wondering what to expect at a normal chiropractic adjustment visit.  Of course there is always that first visit to be aware of as well.  But the first visit is always the most important in establishing your care.  This is after all the

We often see patients that are under the impression that chiropractic care is only for people that are recently injured or diagnosed with a chronic condition.  Did you know that chiropractic care can help existing health problems as well?  We found a great article to share with you that will outline how regular chiropractic care

When you are involved in a car accident, there is usually more than just damage to your car.  The impact from a car accident can cause unseen injuries.  However, just because they are unseen, does not mean that they are not felt.  Many major medical facilities will assess you, take care of any surface wounds

If you suffer from a chronic condition then you may know what it means to live in pain.  We see people everyday that live with pain but are also in the process of managing it and maintaining their active lifestyle.  This may seem like nothing more than a pipe dream to many but we are

If you have ever suffered from some type of shoulder pain then you know that it can stop you from normal everyday activities quickly.  But what can be done to ease the pain as you are healing?  We are so glad you asked!  We found a great article to help highlight the important role that

Low Back pain…just reading the words can cause pain for some.  Many people live with daily low back pain.  Sometimes it is a genetic condition and other times this is the result of an injury or accident.  No matter what the cause, it is never fun.  The good news is that the healthcare industry is

If you are like many is the Saratoga Springs, NY area, you are probably finding pollen everywhere.  It is indeed that time of year when the trees come back to life and the pollen flies.  Like many, you may be suffering from allergies.  So, how can we help?  Well, let us be your go to

Among the many chronic diseases that people may have, one of the most common is fibromyalgia.  If you are a fibro sufferer you may be “at the end of your rope” when it comes to dealing with the pain of this condition.  If you are like many, after a while the pain medicines just stop

The BOSU (Both Sides Up) can enhance any workout as it requires you to use more muscles to stabilize your body. The BOSU can also be helpful in rehabilitation as demonstrated in a 2013 research study showing that unstable surfaces induces higher muscle activity with lower loads when performing a squat exercise. 1. BOSU® Oblique